What we do…

We offer a range of unique fitness classes tailored to all fitness levels and abilities. Class can be booked as you go or in a block of 4, 6, 16 or 24.

Single class £6:50

Block of 4 £22:50

Block of 6 £32:50

Block of 16 £45:00

Block of 24 £65:00

Boogie Bounce Xtreme - A fun 45min HIIT workout on a trampoline, choreographed to music.

Box It - A 35 mins intense cardio boxing/body weight workout.

Boogie Bands- A 30min lower body resistance band workout choreographed to music focused on your legs, bums and tums.

Bootcamp- A 1 hr functional strength circuit class.

Fat Burn - A 35 min interval dumbbell full body workout

Body Burn - A 45 min full body workout with dumbbells.

Dance Fit - A 30min fun filled workout dancing and shaking your shimmy!

Body Blitz is an 8 week programme.

You will attend 3 or 4 timetabled classes a week- 1 must be a BBX one must be a Body Burn and the third/fourth one can either be a Boogie Bands, Fat Burn, Box It or Bootcamp. These are included in the price and equates to 24/32 classes over the 8 week period.

In addition you will receive…

⭐️ a bank of additional home workouts recommended to maximise results. These will require minimal equipment.

⭐️ 1:1 Nutritional advice & guidance

⭐️ weekly check-in

Structured and facilitated personal training in a group setting within our bespoke studio gym.

Individualised online coaching, tailored training plan and 1:1 online support.